Favorite workout and why? “Since I can only pick one, I choose Docklands. I love that the first set gives you 60 seconds to really challenge yourself and mentally push through when it gets nearly unbearable. I also love the short rest breaks between the final two sets. It moves so quickly that it’s fun […]
About Stacie Grossfeld
This author has yet to write their bio.Meanwhile lets just say that we are proud Stacie Grossfeld contributed a whooping 4 entries.
Entries by Stacie Grossfeld
Favorite workout and why? Foxtrot, 3Peat, Panthers & Athletica. Even if you have done the class before, F45 always adds a different twist to keep you on your toes. The classes move by quickly. When I joined my goal was to increase my strength and IT WORKS! I love the classes and the variety of […]
What’s your favorite F45 workout and why? My favorite F45 class is Hollywood; blending a combo of strength training and cardio into an hour of booty kicking action is the best way to end my week! Each Saturday I can feel my stamina and endurance increase due to the intensely fast-paced workout. Where are you from? I […]
What’s your favorite F45 workout and why? My favorite workout would have to be Firestorm because it gives you a challenge on the first day of the week. With 27 stations it’s never boring and I always leave dripping in sweat, but also feeling like time flew by. Where are you from? I am from […]