Do you find yourself in a rut with your regular time spent in the gym? Have you reached a point where you are at a plateau with your weight loss? Are you interested in a brand new workout experience? If so, contact F45 Middletown in Louisville, Kentucky today!
F45 Middletown in Louisville, Kentucky is the newest training facility to come to the city. The F45 Training method combines three workout methods — high-intensity interval training, circuit training, and functional training — and offers a full-body workout for every member in each group class. Each class at F45 Middletown is led by a pair of certified fitness trainers who are there to motivate and assist members through their workout. The training schedule at F45 Middletown features workouts Monday through Saturday in the early morning and late afternoon. Anyone interested in F45 Training has a chance to give the highly-effective workout experience a try with the open schedule and various times available.
Get more information on the F45 story, the Middletown location, and the other two locations in Louisville and Crestwood, Ketnucky. Take advantage of the 1-week free trial available for a limited time only and join the F45 Middletown family. Questions about F45? Contact the gym by calling (502) 509-4116 today.