Favorite workout and why? Foxtrot, 3Peat, Panthers & Athletica. Even if you have done the class before, F45 always adds a different twist to keep you on your toes. The classes move by quickly. When I joined my goal was to increase my strength and IT WORKS! I love the classes and the variety of exercises. The coaches are awesome they are on top of helping and encouraging you throughout the workout. Each class has a variety of ages working out, most are younger, and they inspire me during the early morning classes.
Where are you from? I grew up in the South Side of Chicago and moved here 50 years ago. My husband and I have been married for 53 years, I have two children, 7 grandchildren and 2 great-granddaughters. I am a real estate agent in Norton Commons, where I live, work and play. My commute to work every day is 134 steps.
Fun fact about you? I love to cook, especially Italian food. I have an Old Recipe for Ragu Bolognese, that my family and friends love and would love to share…
What’s your favorite hobby outside of F45? Going to Italy where I have traveled several times – learning the history, architecture, and artists of the Renaissance.
What does F45 mean to you? During my 71 years, I’ve enjoyed being an active person but found I was losing some of the spark and slowing down. F45 has re-energized me. I see the change to my body and this makes me happy!