Favorite workout and why?
Okay, I don’t know the names but one that’s got like shorter timing & is cardio because I like when I HAVE to push myself because of the shorter timing. I always end up burning the most calories in those kinds of classes. I also love that I always have my partner pushing me, too! Shout out to Adam!
Where are you from?
Born & raised in Louisville!! I went to Assumption & J-town for HS and graduated in 2013. I got my B.S. from IUS last year & I’m working on my Master’s in sports media and branding currently.
Fun fact about you?
I had to have surgery in 2013 because I had an extra bone in my foot that I just never knew about until a bad ankle sprain lead to pain there instead…is that fun? I don’t know what’s fun! I have to fly everywhere because I hate being in the car for a long time… I literally had to fly to Chicago. 1 hour in the car is way too long for me, so 5 definitely felt impossible.
Umm sushi… Or a 3-way from Skyline! (The hardest thing for me to give up on the challenge.)
What’s your favorite hobby outside of F45?
Basketball. Either coaching or watching UK play – GO CATS! I also love listening to true crime podcasts, haha.
What does F45 mean to you?
Everything! I love my F45 fam & they make me look forward to going to work out even when I don’t want to. I love the coaches and how they always push me past limits I felt I couldn’t get past. It’s made such a big difference in my life for so many reasons & I don’t know what I’d do or where I’d be without it!