What’s your favorite F45 workout and why? My favorite F45 class is Hollywood; blending a combo of strength training and cardio into an hour of booty kicking action is the best way to end my week! Each Saturday I can feel my stamina and endurance increase due to the intensely fast-paced workout.
Where are you from? I was born in Louisville and raised in Carrollton, KY. After marrying my awesome husband, I moved back to Louisville and cannot imagine living anywhere else!
Fun fact about you? I have the heart of a singer but unfortunately not the voice. I drive my family crazy with my many renditions of Adele, Twenty One Pilots, Khalid, and of course Journey. I live life as an ongoing musical!
Favorite Food? PIZZA?! Duh? Why do you think I go to the gym?
What’s your favorite hobby outside of F45? Music festivals, pretending to be a food critic with my husband, and watching movies!
What does F45 mean to you? F45 means the world to me! I have been searching for a community of like-minded individuals whose ideals promote health, happiness, and inclusion. With F45, I have found this much-needed part of my life that has been missing. From their encouraging and caring trainers to the many social outlets for growth and friendship building, I have found a home away from home.